The Works Exercise and Dance Studio

Welcome to The Works Exercise & Dance Studio

We offer quality classes and provide certified professional instructors so that we can give you a great workout every time! We welcome men and women to our studio. The first class is free.

Our schedule and description of classes and rates will give you all the information you need to get started. Click here for a peek into the studio.

Our studio is available for rentals, either on a single or long term basis. For more information on rentals see our rental page.

Hope to see you soon.

Welcome to our new instructors and new classes!

Carrie Schwalbe is offering SharQui - The Bellydance Workout. Tristen Davis brings us Bootcamp and Personal Training. Erin Carper brings her Pilates Mat expertise. Ben Ivy is starting an early evening Bootcamp. Shakti expands her Yoga offerings. Alex Lerman adds another Improv series. Main Stacks returns with a another season of Hip Hop classes.

Erin Carper

Cardio Dance

: Tue, May 21 & 28 @ 9:30am with Chrissy
(no warm up at 9am these weeks)

Pilates

: Mon, May 20 @ 9am with Alyssa
Tue, May 21 @ 8am with Alyssa
Thu, May 23 @ 8am with Erin
Mon, May 27 @ 9am with Alyssa
Tue, May 28 @ 8am with Alyssa
Thu, May 30 @ 8am with Erin

Total Body Challenge

: Sun, May 19 @ 9:30am with Angie
Thu, May 23 @ 9am with Toni
Sun, May 26 @ 9:30am with Angie
Thu, May 30 @ 9am with Toni

Yoga + Balance

Wed, May 22 @ 9am with Alan
Wed, May 29 @ 9am with Sandra

eHow exercise video series filmed at The Works

Kenya Moses

Kenya Moses, certified personal trainer and founder of Be A Fit Mama, Inc., filmed this exercise video series at The Works.

Cardiovascular exercises don't necessarily require you to go outdoors. Learn about cardiovascular exercises that you can do indoors with help from the founder of Be A Fit Mama, Inc. in this free video clip.

Thank you for a successful event!

Have you seen the movie The Sessions, yet? Long time Works member Cheryl Cohen Greene is portrayed by Helen Hunt. We still have a few copies of Cheryl's book "An Intimate Life" for sale at The Works, only $15 (regularly $15.95).